#nutrition

What are the latest diet and nutrition guidelines?

People who took daily multivitamins did not have a lower risk of death from cancer, cardiovascular disease or any cause.

People who received medically tailored meals and groceries reported improved mental and physical health.

Those who ate more plant-based foods reported better sexual health and urinary function after surgery or radiation.

NIH study finds distinct immune responses occur quickly when diets change, but more research is needed to determine health effects.

NIH study suggests a small reduction in daily calories is beneficial for wellness.

Vivent’s Denver and Kansas City clinics report growing demand at their food pantries. “Without food…people don’t take their medicine."

Nearly half of all states have an adult obesity prevalence of 35% or higher, new CDC data show.

Nine out of twelve HIV+’s on ART found to have elevated levels, in one well-conducted study

A large clinical trial found that daily multivitamins led to modest improvements in memory over a three-year period.

Or Have It After A Run Or Workout

Herbal and Integrative Ideas To Support Lung Health & Detoxification

Most healthy people can meet their daily fluid needs by drinking when they are thirsty.

The Reunion Project Town Hall event this Tuesday, Dec 6 from 2-5pm ET will feature fitness legend Nelson Vergel.

This is one of the easiest, most nutritious snacks to throw together on short notice.

Think differently about weight gain.

Each day, God’s Love We Deliver supplies over 10,000 meals to New Yorkers with HIV and other illnesses—including monkeypox.