Introduction
The World Health Organization defines sexual health as “a state of physical, emotional, mental and social well-being in relation to sexuality; it is not merely the absence of disease, dysfunction or infirmity. Sexual health requires a positive and respectful approach to sexuality and sexual relationships as well as the possibility of having pleasurable and safe sexual experiences, free of coercion, discrimination and violence.” You can improve your sexual health in a number of ways, starting with taking care of your overall health and well-being. Here are some tips to boost your sexual energy.
